Little Big Butterfly’s Introduction to Assertiveness Training course for women, examines and enables reflection of difficult work situations, why we struggle to be assertive and how to negotiate effectively.
Over a half day training, participants will gain knowledge in recognising their own typical behaviour patterns, learn a new skill-set in dealing with difficult situations and an improved sense of well-being.
Combining this training within mindfulness provides a compassionate and supportive environment, touching on new and emerging therapeutic benefits that mindfulness practice can bring.
The training costs £65 per person including refreshments.
£65.00